Fitness day

in #actifit5 years ago (edited)

Today, after an exhausting university day, I decided to go for a run to relax my nerves and blow off the steam. After a tough day some sport is the best medicine for a tired soul. Furthermore, how could I resist this amazing view?


The photograph is property of the author (foto dell' autore)

Then, because it was early in the evening and I was very motivated, I hit the gym. I'm not really a fun of the gym, I'd rather run into the nature with only my headphones on, but I see the benefits of physical activity!
I enclose a picture of me as proof of the fact that, just this one, I set foot in the gym :D!
Hey ma, look at me, I was not lying :P

ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQYBCjeFuoWUh6wZ92FYpUUhxXuLPVtf9sf8QiuVb58jBQLXs2.jpg
The photograph is property of the author (foto dell' autore)

Oggi, dopo un'estenuante giornata all'università, ho deciso di andare a correre per distendere i nervi e scaricare la pressione.
Dopo una giornata pesante, un po' di sport è la migliore medicina per un'anima stanca. In più, come avrei potuto resistere a questa vista?

Poi, siccome era abbastanza presto ed ero molto motivata, ho deciso di fare un salto in palestra. Non sono veramente una fan della palestra, preferisco correre in mezzo alla natura con addosso le cuffiette per la musica, ma riconosco gli indubbi benefici dell'attività fisica.
Allego una mia foto a testimonianza del fatto che, almeno stavolta, ho messo piede per davvero in palestra.
Hey mamma, guardami, non mentivo
:P

16051
Aerobics, Jogging, Running

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16000 passi tanta roba! ;)

16k way to go!!!

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And today is my fitness day. At least... if I’m not very tired end of the day...

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