My Actifit Report Card: December 4 2018
Hello Dear Actifiters and steemians!
I hope you are well and enjoying your life
In daily routine I walked around 6K to 7K steps in morning. Today I thought why not walk half an hour more to complete 10K steps before 10 am for @adventureready contest
Thanks
Height182.9 cm | Weight75 kg | Body Fat% | |||
Waist91.4 cm | Thighs37.5 cm | Chest53.3 cm |
Congratulations @masoom! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! 10,717 steps before 10am and 17,004 steps by end of day is GREAT!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 44.375 AFIT tokens for your effort in reaching 17004 activity, as well as your user rank and report quality!
You also received an 4.22% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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