My Actifit Report Card: March 4 2019
My actifit steemit friends. I was quiet for a few days to rebuild my bandwidth. Newbies have to be careful with posting :)
Anyway, I did some dancing and walking. My feet tell the story and the numbers don’t lie. Singing and dancing are great forms of exercise. Instead of winding yourself up to exercise - integrate it into your daily activity. Skip the elevator and escalator for a couple floors. Park that car and walk to the supermarket if possible. Don’t drive to the carnage can or laundromat. You’d be surprised. Your heart will thank you for it. I went to see some live painting , dropped some legs to some oldies but goodies . I feel good! Let’s keep it moving! Oh, I’m rocking a sample of a brand I’m trying to build- art done by my sister ! Still thinking about the name.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 50 AFIT tokens for your effort in reaching 17257 activity, as well as your user rank and report quality!
You also received an 2.15% upvote via @actifit account.
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