My Actifit Report Card: June 5 2019steemCreated with Sketch.

in #actifit5 years ago

Today was a productive day. I got an extra walk in between meetings, which helped me to clear my head about a few things that are stressing me out.

(Walking with purpose helps with stress relief, you know.)

There were a few others who were walking out stress as well, and talking it out with the people walking with them. I will definitely be doing it more often, even if I have to sneak away from my desk to get it in.

My next goal is to get back to my morning BOD workouts. They are such a blessing to me, and I need them more than I know.

Hope everyone had a great day today! 😊

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