My Actifit Report Card: October 13 2018
Hi All,
It's Saturday. No office today.
As always get up early and went for jogging. Spend around 2 hours. But unfortunately I forgot to carry my phone with me. Felt very disappointed once I reach home.
Today entire day I was with my friends spending good time playing some indoor games like chess, caram & all.
Evening once I am free with my friends check ACTIFIT APP. I was shocked to see my activity count. It's around 1k.
So put on my sports shoes again and performed rope skipping. I continued skipping until I reached 10k.
Finally I am happy reaching my target.
Thanks. 
Height180 cm |  | Weight74 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Congratulations @nasarakbar! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 40 AFIT tokens for your effort in reaching 10344 activity, as well as your user rank and report quality!
You also received an 3.56% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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