My Actifit Report Card: November 27 2018

in #actifit5 years ago

Hi All Steemit members,
Today get up early at 5 AM and immediately started for ground for morning walk and jogging.
After 1 hour of practice returned back to home and started for office. Today I was assigned with desk work. So not much body moment.
Today I returned back from office early and visited beach with my wife and spent some good time there.
We stayed at beach for around 2 hours and then returned back to home. And checked ACTIFIT APP it's showing more than 10k.
Let's see what happens tomorrow.
Thanks

10144
Daily Activity, Jogging, Running, Walking
Height
180 cm
Weight
74 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Way to stay #actifit and continue to push through 10000. @runridefly is proud of you

Posted using Partiko iOS

nice step count

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 43.625 AFIT tokens for your effort in reaching 10144 activity, as well as your user rank and report quality!
You also received an 4.09% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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