So close!

nathen007 (68)in #actifit • 5 years ago

I just didn't have the time and as the moon rose into the heavens I had to stop and go home!

My plan is on Sunday to simply keep walking and running until I cover the 10km distance, which will of course take me over 10k steps, which is 15 laps around the path through the trees. Then I will have a time and can possibly work schedules around that time and also have something tangible to measure.

The first time I cover 10km I have promised myself some new trainers as opposed to the all terrain type leisure shoe I currently run in which have zero bounce and do make my knees ache a little.

Also did well on the exercise machines and log lifts as well as getting 10 mins of curls on the free weights lying around.

Don't get free till 6.30pm tomorrow so can sneak an hour in but Sunday I'm going for it....

......of course between now and then the wife might change plans again.....

Oh well...I live in hope !

9344

Jogging, Walking

#exercise #thai #palnet #zzan

5 years ago in #actifit by nathen007 (68)

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epicdave (60) 5 years ago

Doing good Mr Nathen Sir!
Keep up the good work.
Remember, the immortal words of JFK!
"We choose to go walk 10km in this decade and do the other things, not because they are easy, but because they are hard, because that goal will serve to organize and measure the best of our energies and skills, because that challenge is one that we are willing to accept, one we are unwilling to postpone, and one which we intend to win."

You can do it!!!

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shanibeer (68) 5 years ago (edited)

Hey, good shoes are essential, not a treat!
Good luck with your progress, but don't leave those shoes too long 😍

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