My Actifit Report Card: April 9 2019
Wonderful sunny weather for a run. Not only for me: Today I went to the sports ground for jogging, but I wasn’t alone (you can see other jogger clad in blue) For me this is mighty stressful as I am always ashamed because of my bad endurance. I know it should be of no importance for me, I know for others it’s completely irrelevant how long or fast I run... but regardless of this I feel bad when I feel observed while running.
The upside is I nevertheless proceeded 😊
Good steps! A great day weather and activity-wise.
I had a short walk to the garden 😊
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Every step counts, @neumannsalva - I must actually do more walking too.
I always switch between jogging and walking and call it ‚jogging‘ 😂 I do this max for 3 km and then I am done. The rest of the steps was my normal routine: hospital, running errands, visiting a friend etc.
I love walking but to alleviate the migraines more strenuous exercise is necessary. Perhaps you could motivate one of the uber cute sheep to accompany you 💕💕😍😍💕😍💕
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