My Actifit Report Card: February 7 2019
Hello all,
Unfortunately, today I didn't get up to any parkour. I was potentially going to, but it was too cold to train safely. Tomorrow though, I will be. Hopefully I'll have recovered thoroughly enough by then to really push myself.
What I did do today was a lot of walking around, stretching, and general movement flow to try and circulate blood and speed the recovery process. I'm not sure how effective it'll be, but it helps keep me more limber.
I'm really looking forward to a good day of training tomorrow, so hopefully tomorrow's Actifit posting will be of a much higher number.
Until next time,
Namaste. 
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