My Actifit Report Card: April 6 2019
Today Saturday was my day of resting and I do use the day to exercise by going to the gym to burnout some fats from my body in other for me to be fit and healthy.
So I spent most of the day in a gym house very close to where I live, I used their treadmill machine for some few minutes and I also carried some heavy weight in other to build my muscle and biseps , I did some walkout around the gym house also .
And when I was exhausted and tired I went home and took my bath before I can relaxed and watch some football matches, because I do live football alot
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