My Actifit Report Card: May 8 2019steemCreated with Sketch.

in #actifit5 years ago

My workout was pretty solid, I only increased a bit the reps for my curls and delt raises because you know I overtrained my back a bit and just recovered my knees from squatting.

But it’s good to be at the same numbers again and finishing without injury and feeling fine.

Also I am starting to like the bench press more, think my form got way better and I found weights that I am confident lifting and also pushing myself.

Tonight I am gonna overnight at my girls place, that’s it from me for now.

Have a good night and see you tomorrow. 😴

13530
Weight Lifting
Height
175 cm
Weight
76 kg
Body Fat
16 %
Waist
88 cm
Thighs
cm
Chest
112 cm

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