My Actifit Report Card: 11월 27 2018
그동안 하지 못했던 운동을 오늘은 시간이 좀 생겨서 한강을 나갔습니다.
미세먼지땜에 마스크를 썼더니 숨이 할딱거리네요.
그래도 오늘은 임무 완수.
7월부터 다음과 같은 목표로 한강공원 걷기 운동을 하고 있습니다.
- 하루에 한강공원을 8Km이상 걷기 (특별한 날과 주말은 제외)
- 위 걷기를 2시간 이내에 마무리
- 한달 누적으로 300,000보 걷기 달성.
Since July, I have been doing walking in the Han River Park with the following goals.
- Walking more than 8km a day in Han river Park (excluding special days and weekends)
- Finish walking within 2 hours
- Achieve accumulated 300,000 step in a month.12207
Walking
짱짱맨 호출에 응답하여 보팅하였습니다. 북이오(@bukio)의 새로운 전자책 구매모델 「스팀달러 에어드랍」을 웹툰으로 확인해 보세요.
Congratulations @peterpa! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 38 AFIT tokens for your effort in reaching 12207 activity, as well as your user rank and report quality!
You also received an 3.56% upvote via @actifit account.
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