My Actifit Report Card: 11월 29 2018

peterpa (71)in #actifit • 5 years ago (edited)

오늘도 목표 달성하고 들어왔습니다.
기온이 내려간데다. 바람이 좀 불어서 약간은 춥네요.. 보통 걸으면 땀이 났는데. 오늘은 그러지 않네요.
2시간 이상을 걸었는데도 다리는 좀 아린거 같지만 추워서 그런지 운동한 기분이 안나네요..

7월부터 다음과 같은 목표로 한강공원 걷기 운동을 하고 있습니다.

하루에 한강공원을 8Km이상 걷기 (특별한 날과 주말은 제외)
위 걷기를 2시간 이내에 마무리
한달 누적으로 300,000보 걷기 달성.

23139

Walking

#jjangjjangman #steemlite #kr-life #kr-health

5 years ago in #actifit by peterpa (71)

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bukio (61) 5 years ago

짱짱맨 호출에 응답하여 보팅하였습니다.

오늘 블록체인 전문 콘텐츠를 만드는 「Keep !t」의 웹진 구독서비스를 시작합니다. 스팀잇 사용자를 위한 75% 할인구독 포스팅을 참고해 주세요.

KEEP!T이 북이오에 유료웹진을 75%할인된 가격으로 오픈합니다!

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actifit (73) 5 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 42 AFIT tokens for your effort in reaching 23139 activity, as well as your user rank and report quality!
You also received an 4.42% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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My Actifit Report Card: 11월 29 2018

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