My Actifit Report Card: 3월 6 2019

peterpa (71)in #actifit • 5 years ago (edited)

오늘도 미세먼지 5일차.. 내일도 비상저감조치가 내렸네요..
저녁이 되면 온 도시가 고담도시처럼 변하는거 같아요.
낮에는 안보여서 잘 모르겠는데.. 밤에는 밖에 나가기 겁나네요.
그렇다고 집안에 있다고 괜찮은지도 모르겠고.. 환기도 못하니 집안에도 엄청 미세먼지가 많겠죠.

2018년 7월부터 한달 300,000보 걷기 운동을 계획 했었습니다.

2019 년도를 맞이하여 (실제로는 음력으로..) 이제는 운동과 병행해서 음식 조절을 통해서
10Kg 감량을 목표로 합니다.
2019년 연말까지 건강한 모습을 기대해 봅니다.

5503

Walking

#steemlite #kr-health #steemplus #busy

5 years ago in #actifit by peterpa (71)

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bluengel (76) 5 years ago

고담시티와 블레이드러너 영화속의 미래는 현실이 되고 있음에...
언젠가 세상은 영화가 될 것이다~!

미세먼지 없는 세상을 위하여~!

행복한 ♥ 오늘 보내셔용~^^

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actifit (73) 5 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 33.375 AFIT tokens for your effort in reaching 5503 activity, as well as your user rank and report quality!
You also received an 1.26% upvote via @actifit account.
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To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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My Actifit Report Card: 3월 6 2019

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