My Actifit Report Card: August 10 2019steemCreated with Sketch.

in #actifit • 5 years ago (edited)

오늘도 정말 뜨거운 하루였네요.
며칠만 잘 견디면 되겠죠.

2018년 7월부터 한달 300,000보 걷기 운동을 계획 했었습니다.

2019 년도를 맞이하여 (실제로는 음력으로..) 이제는 운동과 병행해서 음식 조절을 통해서
10Kg 감량을 목표로 합니다.
2019년 연말까지 건강한 모습을 기대해 봅니다.



5912
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일본의 화이트국가배제, 우리정부의 태도, 우리는 어떻게 해야 하나?

일본이 우리를 화이트 국가에서 배제하는 각의를 했다. 사실상의 선전포고다. 이로서 한일관계는 ...

#palnet #actnearn #steemleo #lassecash #liv #marlians #mediaofficials #neoxian #sportstalk #zzan
5 years ago in #actifit by
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     5 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

    You have accordingly been rewarded 34.375 AFIT tokens for your effort in reaching 5912 activity, as well as your user rank and report quality!
    You also received an 0.44% upvote via @actifit account.
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    To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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