My Activity For Today

in #actifit5 years ago (edited)

Daily activity:

  • Cycling to work and from work
    8 km with 50-meter elevation as I do almost every day.

  • Working in catering service for 8 hours
    Walking around 13 km, kind of a busy day

No Workout, rest day from yesterday's workout.

Calories intake:

  • Around 3000 kcal

Currently around 74 kg

Sleep:

  • Around 7 h

Here is the screenshot of the app that tracks my steps:

zelena crta.png

Stress muscles not brain! Stay active!


zelena crta.png

Personal Actifit Record : 32,536 Activity Points

Ranked 1st as "Top Daily Actifitter"

footer.png

Enquiries about anything are welcome!
Upvote, comment and follow if you like!
Have a great journey!

zelena crta.png

Work presented on this page is original and authentic; made by me with little help from my wife and internet.
Any redistribution or reproduction of part or all of the contents in any form from this page is prohibited without the permission of the copyright owner, in this case Milan M. (@psyceratopsb)

zelena crta.png

If you want to donate, I will gladly appreciate!
All revenue will be used as funds for opening “Mobile Art Research Studio- MARS”.

ETH
0xca86490aBf420d625113adA810A05E1977dAF11e
NEO
Abpds5NQLxwFnPfg7RkFw8CFzvNF9WxiMn

One small sentence of gratitude to my wife Martina for all of Her support and inspiration!
You can check some of her work
HERE

zelena crta.png

© All Rights Reserved by @psyceratopsb 2019 ©

footer.png



20089
Cycling, Daily Activity, Moving Around Office, Walking

Sort:  

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 53.75 AFIT tokens for your effort in reaching 20089 activity, as well as your user rank and report quality!
You also received an 4.49% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Congratulations @psyceratopsb ! You received a 21% upvote from @kryptoniabot & @kryptonia for your task of 300 SUP Today.

Remember to receive votes from @kryptoniabot

Run a task on Kryptonia.*Join free here Kryptonia Account
Use the tags KRYPTONIA or SUPERIORCOIN in your Steemit post.

Delegate to the Kryptonia Upvote by clicking links: 10SP , 50SP , 100SP , 500SP , 1000SP

Due to an increased amount of tasks, we have changed up the voting power to evenly spread out the Upvote amount.

Coin Marketplace

STEEM 0.39
TRX 0.12
JST 0.040
BTC 70118.22
ETH 3546.28
USDT 1.00
SBD 4.89