My Activity Report Card: January 11, 2019

in #actifit5 years ago

Daily activity:

  • Cycling to work and from work
    8 km with 50-meter elevation as I do almost every day.

  • Working in catering service for 8 hours
    Walking around 11 km, average

No Workout, rest

Calories intake:

  • Around 3000 kcal

Currently around 72 kg

Sleep:

  • Around 7 h

Here is the screenshot of the app that tracks my steps:

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Stress muscles not brain! Stay active!


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Personal Actifit Record : 32,536 Activity Points

Ranked 1st as "Top Daily Actifitter"

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Enquiries about anything are welcome!
Upvote, comment and follow if you like!
Have a great journey!

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Work presented on this page is original and authentic; made by me with little help from my wife and internet.
Any redistribution or reproduction of part or all of the contents in any form from this page is prohibited without the permission of the copyright owner, in this case Milan M. (@psyceratopsb)

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If you want to donate, I will gladly appreciate!
All revenue will be used as funds for opening “Mobile Art Research Studio- MARS”.

ETH
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NEO
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One small sentence of gratitude to my wife Martina for all of Her support and inspiration!
You can check some of her work
HERE

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© All Rights Reserved by @psyceratopsb 2019 ©

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17734
Cycling, Daily Activity, Walking

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 56.75 AFIT tokens for your effort in reaching 17734 activity, as well as your user rank and report quality!
You also received an 4.42% upvote via @actifit account.
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