My Actifit Report Card: March 11 2019

in #actifit5 years ago

Daily activity:

  • Cycling to work and from work
    8 km with 50-meter elevation as I do almost every day.
  • Working in catering service for 8 hours
    Walking around 10 km, this is below average

Workout

Non

Calories intake:

  • Around 3000 kcal

Currently around 73 kg

Sleep:

  • Around 7 h

Here is the screenshot of the app that tracks my steps:

zelena crta.png

Stress muscles not brain! Stay active!


zelena crta.png

Personal Actifit Record : 34,181 Activity Points

Ranked 1st as "Top Daily Actifitter"

footer.png


zelena crta.png

Inquiries about anything are welcome!
Upvote, comment and follow if you like!
Have a great journey!

zelena crta.png

Work presented on this page is original and authentic; made by me with little help from my wife and internet.
Any redistribution or reproduction of part or all of the contents in any form from this page is prohibited without the permission of the copyright owner, in this case Milan M. (@psyceratopsb)

zelena crta.png

If you want to donate, I will gladly appreciate!
All revenue will be used as funds for opening “Mobile Art Research Studio- MARS”.

ETH
0xca86490aBf420d625113adA810A05E1977dAF11e
NEO
Abpds5NQLxwFnPfg7RkFw8CFzvNF9WxiMn

One small sentence of gratitude to my wife Martina for all of Her support and inspiration!
You can check some of her work
HERE

zelena crta.png

PHC-Footer-05.gif

© All Rights Reserved by @psyceratopsb 2019 ©

footer.png



15220
Cycling, Daily Activity, Moving Around Office, Walking

Sort:  

You certainly are active. Lots of steps.

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 58.75 AFIT tokens for your effort in reaching 15220 activity, as well as your user rank and report quality!
You also received an 2.05% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Coin Marketplace

STEEM 0.36
TRX 0.12
JST 0.039
BTC 69965.85
ETH 3540.49
USDT 1.00
SBD 4.71