My Health Card for March 13 2019

in #actifit5 years ago

»Activity Card for today«

↓ Summary. Total distance covered (walking and cycling).↓

↓Working for 8 hours.↓

↓Cycling to work and from work.↓

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↓Workout. Calisthenics for chests, biceps and shoulders.↓

»Calories intake«

Around 3000 kcal
↓Weight, 73 kg↓

»Hart rate«

»Sleep«

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Stress muscles not brain! Stay active!


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Personal Actifit Record : 34,181 Activity Points

Ranked 1st as "Top Daily Actifitter"


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Inquiries about anything are welcome!
Upvote, comment and follow if you like!
Have a great journey!

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Work presented on this page is original and authentic; made by me with little help from my wife and internet.
Any redistribution or reproduction of part or all of the contents in any form from this page is prohibited without the permission of the copyright owner, in this case Milan M. (@psyceratopsb)

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If you want to donate, I will gladly appreciate!
All revenue will be used as funds for opening “Mobile Art Research Studio- MARS”.

ETH
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One small sentence of gratitude to my wife Martina for all of Her support and inspiration!
You can check some of her work
HERE

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© All Rights Reserved by @psyceratopsb 2019 ©



19014
Cycling, Daily Activity, Moving Around Office, Walking, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 65.75 AFIT tokens for your effort in reaching 19014 activity, as well as your user rank and report quality!
You also received an 2.16% upvote via @actifit account.
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Dang, over 19,000 activity count! I think that's one of the highest I've seen. You are keeping really active. That's great!

Lots of information can be gathered from our electronics. Great job on your actifitting!

Yes, love the science

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