My Actifit Report Card: February 6 2019
✔️ 12 minutes Shuffle dance
✔️ Stretching at the gym
✔️ Walking: Outdoor, at home, at the gym
✔️ House chore: washed one plate and two utensils! Lol
It's the 6th of February
...and I woke up around 3 am, almost the same time as yesterday and the day before...
Two hours later...I finished two cups of warm tea and I decided to check my actifit app. I unstrapped the arm band... My arm feels lighter now, haha! Then it was time to check my activity count... I got a 110 Total Activity for Two Hours!!! I wanted to throw my phone outside the terrace. Haha!
What happened? Why did I get a very small count? Read more here...
Muscles are still sore so I didn't do a crazy workout today. I spent about 15 minutes at the gym just to do my second stretching of the day and did pranayama yoga which doesn't require any movements of the feet, just breathing exercise.
I went on a walk around the pool and garden, glad it did because it helped my calves and legs loosen up. Although I got a massage yesterday, my lower body is still sore.
If you're curious what shuffle dance is, you can look it up online and 12 of dancing probably got me over 1k activity points, lol. I can do it anywhere I want to! 😂
My helper came today so I didn't really need to clean the place my self other than the last dishes I dirty to make my peanutbutter sandwich.
How about you, how's your activities today?
I'll be dozing off to bed... Talk soon!
Xoxo, Gilaine
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9450
Daily Activity, Dancing, House Chores, Walking
Lovely @purepinay nice to see you. You do a lot of hardworking and workout to keep yourself super fit. You really used actifit app in right way and take full benefit of it. Your personality is already impressive attractive and well looking . lots of love for you.
Aw! Thank you 😊
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I guess the phone accelerometer have specific directional reference on how it will consider a valid activity.
That’s why certain movement does not count.
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I guess so
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 58.5 AFIT tokens for your effort in reaching 9450 activity, as well as your user rank and report quality!
You also received an 4.72% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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OMG !
Goooooooooooooooodess Actifit Angel ! ♥♩♬
Goooooooooooood
morningdawning ! LOL :)here timezone passed 05:00 am
but we are at the same time
beyond over the timezone in Steem♨world ♩♬
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Did you even sleep? 😂
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woke up earlier :)
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Lol going somewhere?
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I might go back to bed even though I got 8 hrs of sleep, am still tired 💤💤
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Have a Goooooood ♥ Sleeeep zzzzzzzz ! ♩♬
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Coffee time 😁
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stopped raining/snowing now♩♬
already walking jogging running
from 06:00 am
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Haha! 👏 Have fun!
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thanks ! :) ♥
walking posting with Partiko @partiko only safe in track LooooL !
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pump and shuffle it :)
😉
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Hi @purepinay!
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