My Actifit Report Card: March 3 2019
✔️ Jogging
✔️ Walking around the community
✔️ House Chores: Washing dishes and Cooking
I wasn't feeling good this morning after eating all the junk food yesterday. I had three coffees but it barely gave me energy and I skipped my protein shake because of the one I bought has more carbs.
So I took some naps and pushed myself to move around. I went outside and sat by the pool and the weather was beautiful so I decided to go for a jog around the community. After my jog I felt so much better!
What about you? How was your day?
Xoxo, Gilaine
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Ohhh waooo great my lovely friend @purepinay, I also want to do such activities and workout but have no free time for that. You looks so cute and attractive with fit body. Keep it up dear.
Thanks 😊
Oh you have free time, try to do 3 minutes burpees every day, no break between exercise😉
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Uuh I understand you perfectly yesterday I worked and after work I was too tired for cook and I eat a junk snack but a very heavy one, I loved it but today I woke up all tired and heavy and at work I feel more tired than ever. So today I decide to add more excercise to my daily yoga routine, I wish it will make me feel better and more enenergic.
I'll do my best not eat too much junk food this week! 😂 I think I might go without it for a week 🤔
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hi idol i send a frend req in fb..
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Hi I don't use fb anymore
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You can contact me through @partiko chat
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👍
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😉
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In good shape
Thanks
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 66.75 AFIT tokens for your effort in reaching 8116 activity, as well as your user rank and report quality!
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Hi @purepinay!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 5.277 which ranks you at #784 across all Steem accounts.
Your rank has improved 1 places in the last three days (old rank 785).
In our last Algorithmic Curation Round, consisting of 219 contributions, your post is ranked at #13.
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