Can We Just Eat Anything And Still Get Abs Please! 😂

in #actifit5 years ago (edited)

After loading up some complex carbs yesterday, I did a another full body workout for almost two hours just bodyweight.

I downloaded this seven app, it's a workout plan app, you can customize your workout depending on your level, weather beginner, intermediate or advanced. I learned this app from reading an article about Jack Dorsey's workout routine. I only did few workout from the app today since the type of workout I wanted is not available on free mode. Hmmmm... I think it might be a good motivation for me for days that am lazy to workout 😂

After the gym, I was starving so I had a big bowl of salad and a full plate of boneless chicken thighs, which is not in the picture because it was just piled up on the plate! 😅

How about you, what are your fitness activities today?

Thank you for dropping by. Let me know how your day went. I love reading your comments, and I'll show some love on your page. 😘😘

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Aerobics, Daily Activity, Treadmill

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I can assure you with actifat proof you absolutely cannot.. I've come to terms with my elastic waistband life choices 😊

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Great workout! Sounds like a cool app. Perhaps Actifit will grow into offering workout planning & suggestions down the line. That would be amazing! Mmm that salad looks delicious 😋☺👍

Keep up the awesomeness!! 💃💃

I hope you have a wonderful evening & day ahead ✨🙏✨

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That would be the dream, also if laughing helped make abs Id have an 8 pack of note

😂😂

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Kalami ana friend oi

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Hi, @purepinay!

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Hi @purepinay!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 5.341 which ranks you at #729 across all Steem accounts.
Your rank has improved 28 places in the last three days (old rank 757).

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And yes we can eat everything and still get abs ;)

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