My Actifit Report Card: August 10 2019
Today's activities are as follows...
At home:
- 15 minutes stretching and
- house chores
At the gym:
- 2 minutes elliptical
- 3 minutes rowing machine
- 10 minutes jog
- 2 minutes stretching
- 25 minutes back workout
Extras :
- 1 hour walk around the community
What about you, what are your fitness activities today?
Hello beautiful @purepinay, I tell you my exercise was walking in commercial stores, a pleasure to look at products, but it is strongly not have enough to buy everything we want, but we must thank God because we can buy what we need. Happiness always, a friendly hug.
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!COFFEEA
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You need to own more COFFEEA (5 COFFEEA in your wallet allows you to send 1 TOKEN per day)
!ENGAGE 10
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Here are your
ENGAGE
tokens!To view or trade
ENGAGE
go to steem-engine.com.Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 38 AFIT tokens for your effort in reaching 6567 activity, as well as your user rank and report quality!
You also received an 0.49% upvote via @actifit account.
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To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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