My Actifit Report Card: August 13 2019
Today's activities are as follows...
- 10 minutes stretching
- house chores
- shoulder workout using resistance band
- jogged around the community
Quite a busy day working on some online stuff but I took some breaks and stretched a lot.
Legs are sore from yesterday's workout so, I skipped the gym exercised in the living room.
At dusk, I went out to go on a jog and get some fresh.
Hi, I like how you structured your activities. I may start using your style if you would allow me. I only miss your picture in this one because I peep in every time to view them. :)) Enjoy your day!
Of course you can!
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!ENGAGE 300
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Here are your
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go to steem-engine.com.Damn. I miss being active. I will be glad when my knee fully heals and I can get back to moving again.
8Hola amiga @purepinay, admiro tú dedicación a cultivar tú cuerpo llenandolo de buena vibra y salud, que cada día mantengas ese espiritud de crecimiento integral. Un abrazo y felicidad siempre.
Hello friend @purepinay, I admire your dedication to cultivate your body filling it with good vibration and health, that every day you maintain that spirit of integral growth. A hug and happiness always.
Keep On !
Nice !
Exercise LOVE 💙
Daily Steady Exercise 💙
!ENGAGE 100
Have a Great Day !
!ENGAGE 300
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감사합니다~💙
thanks ! :) @purepinay 💙
Posted using Partiko Android
Here are your
ENGAGE
tokens!To view or trade
ENGAGE
go to steem-engine.com.You need to have 1000 ENGAGE, in order to use this service.