You have not been able to become a good runner in the second week too, so instead of focusing more on running, pay attention to walking faster. Run for 1 minute in the second week, then go fast for 3 minutes, repeat this verb thrice 5 times. So in total you run for 20 minutes
14461
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 30.75 AFIT tokens for your effort in reaching 14461 activity, as well as your user rank and report quality!
You also received an 3.16% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
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