My Actifit Report Card: October 14 2018
If you want to take full advantage of the promenade, then do it like a kind of power walker that means do not do more than 20 to 30 minutes and you get tired of putting the full emphasis in this time. You can walk with a dumbbell or light weight valts with hands and feet. Take a walk on the soft spot. To put more emphasis on sailing place, it will be more advantageous, but do not do any walks of travel for seven days a week. Take a full thrill for 3-4 days in the week.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 34.25 AFIT tokens for your effort in reaching 15352 activity, as well as your user rank and report quality!
You also received an 3.16% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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