My Actifit Report Card: October 11 2018
As we all know, @actifit aims at rewarding getting fit. So I am going to share a health food for thought I found while surfing the Internet. This is not just for men only, but for wen and children. Fathers, teach your son's and daughters, mothers, teach your husband, sons and daughters. And what is it that you should teach? It is the food that you should eat to boost sperm count. Sperms count is the amount of sperms cell of a male. A sperms full of nutrients is a sperms capable of making babies. These foods that boost sperms count are;
- Pormgrenatas
- Tomatoes
- Garlic
- Egg
- Walnut
- Berries
- Dark chocolate
- Lentils
- Carrot
- Olive oil
Sperm count may reduce due to obesity, stress, pollution, junk food.
So while all these are having effects on the body, it is important that we counteract their actions by treating them with the above listed foods to avoid STORIES THAT TOUCH.
STAY HEALTHY.
STAY FIT.
13070
Daily Activity, Walking
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 37.5 AFIT tokens for your effort in reaching 13070 activity, as well as your user rank and report quality!
You also received an 3.65% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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