My Actifit Report Card: August 13 2019

in #actifit5 years ago

Day 15 kettlebell swing with 36kg total reps 3652. Todays workloud 13x20, 30 sec rest between sets. Stanched all kettlebell twice each arm. Did with 40kg

9510
Gym, Home Improvement, Kettlebell Training, Play with kids/grand kids, Walking, Weight Lifting, Yard Work
Height
cm
Weight
kg
Body Fat
24 %
Waist
cm
Thighs
cm
Chest
cm

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