My Actifit Report Card: October 12 2018
I woke up this morning and got ready for my daily walk. Before heading out the door, I usually just take a sip of water in an empty stomach. It’s always better for me to do my activity in an empty stomach; learned this when I was in the Army years ago.
And the weather was in the 40Fs; cloudy, foggy, and cold.
Anyways, there were a few people I saw walking. The first one was an older lady with five dogs. She had the two tiny gorgeous ones inside a stroller that she pushed and the other three were on their lease on her side.
The second one was an elderly man walking with his walker. I wonder where his care- taker was or if he had one.
The third one was a young woman on the bus stop waiting for the bus. I supposed. The fourth was a young man walking leisurely. The fifth and the last, I assumed was a mother and a daughter with their dog.
I came home an hour or so before noon and immediately head off to the shower to clean up. Then I made some egg-custard or leche flan, which is a dessert made with egg yolks, condensed milk, evaporated milk, vanilla extract, and caramelized sugar mixed with butter. This dessert is very yummy and heavenly.
That is all for me today. I’m feeling good especially after having my dessert. I hope your day was as good as planned.
Until next time...
Height142 cm | Weight41 kg | Body Fat% | |||
Waist66 cm | Thighscm | Chest85 cm |
I would say your proportions are not right. Other than that, keep on moving!
What...? Tell me, what's not right with my proportions? I don't understand what you mean. Or perhaps you haven't seen or met a petite person like me.
Height 142cm and 41kg? Is that right?
If so,might be what you said...
Yes, that is certainly correct, my friend. I'm 4'8 and 90 lbs and that's my frame. Does it surprised or stunned you? I'm considered a petite...lady.
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