My Actifit Report Card: January 7 2019
Hello everyone! Good day/night and welcome to the end and final round of our Automaticwin Step Challenge report for today.
I started off this morning at 7:30 by steeping on the treadmill until I achieve my automaticwin 10k steps. And looking outside by the window the weather has cleared up and so I decided to go walking in the neighborhood until lunchtime.
At 2 in the afternoon I went out again into the neighborhood for another few rounds of walking and jogging for about 3 hours or so. Getting back home I got cleaned up and rested in front of the TV. Then later on I was back to the treadmill again for about 3-4 hour sessions and taking breaks in between each sessions. While on the treadmill I listened to some upbeat music on YouTube, responding to my fellow Actifitters, and watched TV. And this pretty much concludes my final automaticwin step report.
And I’m so glad that this has finally come to an end. It has been a great pleasure to be in this challenge with you guys, but I must also say that as each day passes by I was getting exhausted. Tomorrow and the following days will be a relaxed one for me. Thank you all very much for your support and participation to this awesome program which is developed by @wil.metcalfe. It’s been amazing and wonderful.
Have a great day everyone. Good night/day.
Until then,
Rogerine, xoxo
Photos:
My automaticwin before 10 am:
Height142 cm |  | Weight41 kg |  | Body Fat% |  |
Waist66 cm |  | Thighscm |  | Chestcm |  |
Another great day of some fierce stepping. Closing it with a bang.I think you have done exceptionally well this last seven days.
Its been intense yet fun. Today's report is no different and I like the fantastic photos of your neighborhood. I especially like the green area with the 🌲 trees.
Get some well deserved rest, wishing you a fun Tuesday ahead👍😁
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Thanks Eric. It’s been interesting this whole week. I thought I’d give it my best to see how much I can go with it. I had fun overall. And I know you did too. Glad you liked the neighborhood; yes lots of trees here. I will definitely take time to rest. An you as well. Take care now and have a beautiful day. Thanks again for your visit and comments. And wanted to extend my Congratulations to you as well. 😀👍
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Huge effort well done :)
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Thanks for stopping by and commenting. Have a wonderful day. 😀👍
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nice pictures and your count is ..............very nice.
Thanks again @masoom for your wonderful comment. Have a wonderful day ok.😀👍
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Gooooooooooooooood ! ♥♩♬
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You’re very good too. Awesome!👍😀
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Thanks for sharing so many beautiful pics... and yeh, I think you can now rest for some days, slowing down your counts! ;)
Have a happy night! :*
You’re most welcome! Yeah, I need that rest and thanks for your understanding and support. It’s been great being here with you guys. Have a great day!😀👍
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Congratulations @roger5120! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 11,042 steps before 10am and 70,052 steps by end of day is SOME ADVANCED STEPPING!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!
A big thank you once again!👍
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Goodness! That’s a Gigantic @actifit activity account.
Let’s take s look at that pair of muscular legs.
Keep up with the extreme activity
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Thanks for stopping by and commenting. You too keep up with your steeping!
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Muscular legs...awwww those are grotesque...sorry bud...😂😜
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 63.625 AFIT tokens for your effort in reaching 70052 activity, as well as your user rank and report quality!
You also received an 5.31% upvote via @actifit account.
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