My Actifit Report Card: March 4 2019
Hello everybody! I hope you guys had a beautiful first day of the (work) week and that everything went well for you especially your fitness workout.
And as I welcome you to my report card for today, mine started this morning at 7 collecting my steps at the mall, getting my automaticwin, and heading to get my breakfast at Jamba and also checking out your posts and commenting before getting home.
Come this afternoon while the sun was out with cloudy skies and wanting to catch the cool fresh air I headed out over to the park making a few rounds and then into the neighborhood and getting home as it was already getting dark and chilly.
At home I did some house chores and calisthenics and pretty much ending my day.
Thanks for stopping by and checking out my post as well as your continued support. I’d invite you to come again tomorrow and engage with me with my activities. Until then have a fabulous day, keep smiling, and see you all soon.
Until next time, Namaste 🙏
Rogerine
Some pictures to see:
My automaticwin this morning:
Height142 cm |  | Weight39 kg |  | Body Fat% |  |
Waist65 cm |  | Thighscm |  | Chestcm |  |
Some music to listen and enjoy:
Thanks for dropping by and watching. Enjoy your day!
Great stepping to 50k, that is some amazing work. I love the pictures you shared especially the trees 😍
The music you shared is spectacular and soothing. Some good memories from those songs 😎
Wishing you a fun and active Tuesday ahead 🎉. Keep stepping 👍😁
Posted using Partiko Android
Thanks for dropping by and your comment Eric. Your love for trees is always amazing and wonderful. Glad you also had good memories brought on by the songs that’s very sweet. Same here always wishing you a great day ahead. Let’s keep stepping 👍😀
Posted using Partiko iOS
I don't know how you get the time to do so much actifiting everyday well done.
Posted using Partiko Android
Thanks again for stopping by and commenting. Just stepping it out here and there. Have a great day and enjoy 😊
Posted using Partiko iOS
Congratulations @roger5120! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 18,669 steps before 10am and 50,867 steps by end of day is INTERSTELLAR! YOU MUST BE POWERED BY ROCKET FUEL!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!
Thanks again adventureready 🙏
Posted using Partiko iOS
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 77.875 AFIT tokens for your effort in reaching 50867 activity, as well as your user rank and report quality!
You also received an 3.34% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Thanks 🙏
Posted using Partiko iOS
Quick, get in that airplane! Let's flight to Europe! 😃