My Actifit Report Card: March 13 2019
Hello everyone! Happy Wednesday! It’s me here again to welcome you to my fitness report card. I had a late start today. I couldn’t find my car keys at first. And when I found it, I hurried safely to the mall getting there at 7:45. And soon enough I was doing a few rounds jogging/running and collecting my steps until I obtained the automaticwin. And off to get my breakfast at Jamba. I did read some of your posts and made my responses to it. I continued collecting steps for one more round before getting home just before noon.
Reaching home, I did a little house chores tidying the bathroom and sink then I rested in the living room sofa.
Come afternoon I went to Walmart and picked up a couple of storage bins then proceeded to the grocery store inside the base. Mind you I haven’t been cooking in almost a month. Anyways, then heading back to the mall again at around 5 collecting a few more rounds of stepping while browsing around in between shops. Oh, I did try to get on, on that massage recliner chair for 5 bucks for 14 minutes before going home tonight. I liked it and enjoyed it very much. It was amazingly great. It felt amazing. It massages your back, shoulders, neck, head and feet. A lot of motions going on like deep kneading, chopping, swirling, etc. it was great to get on this machine. You get a relaxing and soothing feeling after the massage was completed. So, I was feeling really great. I will definitely try this again soon.
Thanks a lot for stopping by and reading my post and also your continued support. I will certainly be doing this actifitting all over again tomorrow, so do come by and check out my post and let’s hang out with your comments and whatnot.
Until then have a wonderful day actifying.
Godspeed and namaste 🙏,
Rogerine
Some pictures to view.
The women's lounge.
Breakfast bowl.
The recliner chair massage.
My automaticwin this morning.
Height142 cm |  | Weight39 kg |  | Body Fat% |  |
Waist65 cm |  | Thighscm |  | Chestcm |  |
Some music to listen and enjoy, retrieved from YT:
Thanks for stopping by and watching. Enjoy!
Very impressive count, the massage chair is expensive though for just 14 minutes but since you enjoyed it I guess it is worth it.
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Thanks for stopping by and commenting, my dear friend. Is it expensive? How much you think it should be? The 14 minutes felt like a long time. But yeah, it felt really great. I did enjoy it.
Wishing you a great day ahead. 👍😀🤗
Posted using Partiko iOS
Congratulations @roger5120! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 17,289 steps before 10am and 42,602 steps by end of day is A WOW EFFORT OF EPIC PROPORTIONS!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!
Thanks a million 🙏@adventureready
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Nice report card and count also
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Thanks masoom. I appreciate your visit and comment. Have a great day now 🙏😀
Posted using Partiko iOS
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 78.375 AFIT tokens for your effort in reaching 42602 activity, as well as your user rank and report quality!
You also received an 2.58% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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