My Actifit Report Card: April 9 2019
Hello everyone! Happy Tuesday and welcome to my fitness report. I hope your fitness activities went well for you as well.
As for me, I started collecting my steps with my activities doing calisthenics in my living room this morning and after that I went out walking around in the neighborhood. Actually, it was sprinkling a little the whole time I was in the neighborhood but I had my raincoat on to keep me dry. It has been a while since I walked with drizzles and that cool morning smell of fresh breath air actually felt good and refreshing as I was walking. I came home just in time for the automaticwin.
At home I made me a toast of bread with strawberry jam and mascarpone cheese and paired it with hot green tea with cream then I washed a few dishes in the sink before resting. After I rested, I spent a little time steeming reading and commenting to a few posts.
Come afternoon, I went to the mall and headed straight to Jamba for the delicious and nutritious bowl of açaí primo, which was topped off with assorted fresh fruits. After eating, I strolled leisurely for a few rounds around the mall collecting more steps to add to my tracker and then stopping by at the food court for dinner before coming home and ending my day. Today was wonderful and I had fun with my activities overall.
Thank you for stopping by, reading, and supporting my post. I greatly appreciate it. I’d like to invite you again tomorrow, so I hope to see you soon. Sending you lots of positive energy, love and blessings your way. Until then, take care and...
Godspeed,
Rogerine
Some photos to share and see from the neighborhood.
Some good music to enjoy retrieved from YT:
My automaticwin this morning.
Height142 cm |  | Weight39 kg |  | Body Fat% |  |
Waist65 cm |  | Thighscm |  | Chestcm |  |
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120
Thanks for stopping by and watching. Have a nice day!
Amazing stepping action 💪 yet again. I know about walking in the rain too. Rainy season is coming in my area and am always ready with the raincoat, umbrella and ziplock phone bag😎
Great music too 🎶 always loved Shania and Celine.
Wishing you an awesome Wednesday ahead 👍😁
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Thanks for stopping by Eric with your wonderful lovely comment. It’s always pleasant to see you often. Glad you’re liking Shania and Celine, indeed fine artists. Likewise, wishing you a fantastic day. 👍😃
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Wow 20k before 10am, You totaly rocks , Hope the weather be sunny tommorow and had a great day
Thanks @outlinez for stopping by glad to see you with your wonderful lovely comment. Today the weather was really good, 46F cool and breezy fresh air. Likewise, wishing you a fantastic day, enjoy! 👍🤗
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You are most welcome. Thank you 😀👍🌄
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Wow mam really your post is worth reading as well as the amount of dedication you show towards your activity count is massive.
Keep Actifying.
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Thank you @sumit71428 for dropping by reading my content and leaving me a wonderful comment. I saw a few days ago you had a massive count as well. That was amazing. Wishing you a wonderful lovely day. 👍😃
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Glad you had a fun day overall :)
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I did and thank you so much for stopping by and commenting. Have a great day.👍😃
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 80.375 AFIT tokens for your effort in reaching 35310 activity, as well as your user rank and report quality!
You also received an 1.70% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Congratulations @roger5120! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 20,303 steps before 10am and 35,310 steps by end of day! WOW! NOW THAT'S SOMETHING!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!