My Actifit Report Card: April 10 2019
Hello everyone! Welcome to my fitness report and Happy Wednesday! Wow it’s midweek already. Time flies so fast these days. Anyways, I hope you had a fantastic day with your activities today and that everything went well.
As for me, I started my activities early this morning collecting steps doing calisthenics in my living room and after that I went out walking in the neighborhood. This morning was a nice beautiful day it wasn’t sprinkling at all like it did yesterday, so catching that cool breath of fresh air gave that same cooling and soothing effect, nonetheless. I ran for about.25 miles on the way home just in time for the automaticwin.
Coming home I had a bowl of pop cereal with milk and banana for breakfast then I washed dishes in the sink and then I did a little steeming reading and commenting to your posts. Next, I took some rest.
Come around 3:30 I headed out to the Mall and headed straight to Jamba for the delicious and nutritious bowl of island pitaya, which was topped with assorted fresh fruits. After eating I strolled for a few rounds and then stopping by the food court for dinner before getting home at 5:45 and calling it a day.
Thanks for stopping by and checking out my post and with your continued support that indeed I greatly appreciate. I’d like to invite you again to come tomorrow, so I hope to see you all soon. Sending you lots of positive energy, love and blessings your way. Take care and...
Godspeed,
Rogerine
Sharing some pictures I took today.
Some music to enjoy retrieved from YT:
My automaticwin this morning.
Height142 cm |  | Weight39 kg |  | Body Fat% |  |
Waist65 cm |  | Thighscm |  | Chestcm |  |
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120
Thanks for your visit and hope you enjoy watching and listening to the music. Have a nice day!
Congratulations @roger5120! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 21,679 steps before 10am and 34,736 steps by end! WAY TO TAKE THE WORLD BY STORM!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!
Thanks 🙏
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Hi @roger5120
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Your posts are always amazing with superb score and photos both. Reading your actifit pots is fun indeed and I always love to do it. We are proud to have you. Thanks for using Actifit to stay fit.
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Hello @alokkumar thank you for stopping by with wonderful comment. Nice to see you again. Wishing you a wonderful day. 👍🤗
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Amazing stepping 💪 and beautiful pictures from your neighborhood. The trees and flowers are looking fantastic 😍
The music you shared is wonderful too especially the last one from Michael Bolton.🎶
Wishing you an awesome Thursday ahead 🎉 Enjoy your activities 👍 😀
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Thanks Eric for your visit and wonderful comment and for liking all that I shared. Me too wishing you an amazing Thursday. 👍😀
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Nice count as always. Kudos
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Thanks for the visit and comment @ketcom glad that you could stop by. Nice to see you. Have a great day 👍🤗
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Well done on the actifiting :)
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Thanks for the visit and comment @j85063. Glad you could stop by. Nice to see you . Have a great day 👍🤗
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 80.375 AFIT tokens for your effort in reaching 34736 activity, as well as your user rank and report quality!
You also received an 1.70% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
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Thanks 🙏
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