My Actifit Report Card: April 11 2019

in #actifit5 years ago (edited)

Hello everyone! Happy Thursday and welcome to my fitness report.
The weather this morning when I woke up was in the 46F degrees with showers, so I started my activity doing calisthenics in the living room. Then I went out for a stroll around the neighborhood with my raincoat and umbrella. It was a nice soothing walk catching the breath of fresh air always feels wonderful. I captured a few photos and also greeted a few walkers on the sidewalk. I got home just before the automaticwin.
At home I rested before going to the grocery store for toiletries and stuff. Coming from the store I watched another new episode of Ertugrul on HF.
Come at around 3:30 I went to the mall and got my delicious and nutritious snack of açaí primo from Jamba. After snacking I was collecting more steps making a few rounds and then stopping by at the food court for dinner before returning back home at 6 and ending my day.
Thank you for stopping by and checking out my post. I’d invite you to come again tomorrow so see you soon. Sending you lots of positive energy, love and blessings. Have a great day. Take care and...
Godspeed,

Rogerine

Pictures to share.

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Some music to enjoy and listen, retrieved from YT.

My automaticwin this morning.

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36200
Aerobics,Daily Activity,Photowalking,Shopping,Walking
Height
142 cm
Weight
39 kg
Body Fat
%
Waist
65 cm
Thighs
cm
Chest
cm

Earn Tokens As Simple As One Two Three

  1. Download the Actifit mobile app: from Google Play or AppStore
  2. Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
  3. Post via app to the Steem blockchain, and get rewarded!

Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120

Thanks for stopping by and watching. Have a nice day!

Sort:  

Another day of amazing stepping action 💪. The neighborhood pictures are looking fantastic and you are right, always a good idea to get some outdoor fresh air 🙌
Beautiful rock classics you shared🎶, love them all
Wishing you an awesome high five Friday ahead 🎉. Enjoy your activities 👍 😀

Posted using Partiko Android

Thank you for stopping by Eric with wonderful lovely comments 😊. Yeah, I miss the outdoors with the morning scent so it’s nice to be walking back again outdoors in the mornings.glad you enjoyed and liked the pics and music. Likewise enjoy your day 👍

Posted using Partiko iOS

You achieve such high counts everyday well done :)

Posted using Partiko Android

Thanks for stopping by and commenting.

Posted using Partiko iOS

Dear @roger5120

APPICS is a next-generation social media app that rewards you for posting pictures and videos online!

I'd like to invite you to our fully functional testnet for iOS and Android, where you can simply login with your steemit account and start getting rewarded for your passion .

If you are on iOS, please visit https://ios.appics.com and download the app from there. If you are on Android, please send us an email to [email protected] from your google play store email address so that we can invite you exclusively!

Team APPICS

Visit our Website: https://appics.com/

Join us on Telegram: https://t.me/appics_official

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 70.375 AFIT tokens for your effort in reaching 36200 activity, as well as your user rank and report quality!
You also received an 1.56% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

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Vote for Actifit as a Witness
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Thanks 🙏

Posted using Partiko iOS


Congratulations @roger5120!
You raised your level and are now a Minnow!

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

Thanks 🙏

Posted using Partiko iOS

AUTOMATIC WIN.jpg
Congratulations @roger5120! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 22,034 steps before 10am and 36,200 steps by end of day! DAMN! THAT'S GREATER THAN GREAT!

Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!

By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

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