My Actifit Report Card: June 2 2019
Hello everyone! Happy Sunday and welcome to my fitness report.
Today was another active and productive day with Actifit. It all started after waking up early this morning and began my warm up exercises. Then off to the neighborhood for a leisure walk for a good amount of time. The weather was all good and beautiful this morning with no rain, but cool fresh air.
In the afternoon I headed off to the mall and did a few rounds there. Then I went to the waterfront and strolled there for a little bit. The weather was so lovely that many people were out and about at the waterfront having fun and good time under the sun. Then finally I finished my activity with seven77 and calling it a day.
Thanks for stopping by and reading my post. Thanks as well for you continued support. See you all again tomorrow. Bye, bye 👋
Rogerine
xoxo 😚
Some photos to share which I took today.
Music, retrieved from YT
My automaticwin this morning
Height142 cm | Weight39 kg | Body Fat% | |||
Waist65 cm | Thighscm | Chestcm |
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120
My actifit badges:
Thanks again for stopping by. Keep Smiling
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 66.5 AFIT tokens for your effort in reaching 33598 activity, as well as your user rank and report quality!
You also received an 1.19% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
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Thanks 🙏
Posted using Partiko iOS
You’re are Fit! That’s an awesome activity count. #SteemOnDude!
Posted using Partiko iOS
Ha! @runridefly thanks for stopping by and commenting appreciate it. Yeah, Uhuh! #steem on dude and keep pushing those mighty push-ups #seven77 for #steem 👍♨️🙌👏🌙💜😎🎶💪👋
Posted using Partiko iOS
Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!
Thank you very much! Awesome 😎
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Goooooood ! 💙
Keep ! 💙
#steem ♨ On !
#seven77
Thanks 🙏 @bluengel 💜
Yup, keep stepping with #actifit and pushing #seven77 for #steem. 👍♨️😎🙌👋💜🎶👏💪🌙
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@roger5120 Most welcome ! :) 💙♩♬
Posted using Partiko Android
Right on @bluengel 🎶💜🙌♨️
Posted using Partiko iOS
Great stepping 💪 and beautiful pictures on your report 😍. Loving that water scenery, keep enjoying that warmer weather 🙌
Great throwback tunes🎶 really classic in B/W.
Wishing you an awesome Monday ahead 🎉 Enjoy your activities 👍 😀
Posted using Partiko Android
Thanks once again for stopping by and commenting my post Eric. Wonderful to see you. Glad you liked the pictures and water scenery. It is getting warmer now feels like summer is here. People are out and about enjoying. Glad you liked the music 🎶 too. Likewise, wishing you a fantastic day and your activities. 👍♨️🙌💪💜👏🎶👏
Posted using Partiko iOS
Oh! People its already enjoying the water!
Yup, absolutely- it’s that time of the season
Posted using Partiko iOS
Congratulations!!! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round!
Being intentional with your health and fitness really pays off doesn't it!?
If you would like to celebrate your steps with us click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Thanks a million 👍♨️🙌🎶💪💜
Posted using Partiko iOS