My Actifit Report Card: June 6 2019

in #actifit5 years ago (edited)

Hello dear Steemians and Actifitters! Happy Thursday and welcome to my fitness report.

I did a lot of walking today after having completed my warmup exercises and calisthenics I went straight to walking around my neighborhood.

In the afternoon I walked some more at the mall going in and out of the stores just browsing around. Then I wanted to walk some more in a much better scenery of nature, so I headed out to the waterfront walked for a little bit and looking for a spot where I could do my seven77. After recording my seven77 I continued walking for another round or so then decided to go home to end my activities as it was already getting late. Overall, I enjoyed walking and very much fond of being close to the water.

Thanks for stopping by and reading my report card. I hope to see you all again tomorrow. Bye, bye 👋.

Rogerine
xoxo 😚

Photos I took this morning during my walk

Photos from the neighborhood

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Photos from the waterfront

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Some cool music, retrieved from YT:

My automaticwin this morning

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34446
Aerobics,Daily Activity,Photowalking,Rope Skipping,Walking
Height
142 cm
Weight
kg
Body Fat
39 %
Waist
65 cm
Thighs
cm
Chest
cm

Earn Tokens As Simple As One Two Three

  1. Download the Actifit mobile app: from Google Play or AppStore
  2. Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
  3. Post via app to the Steem blockchain, and get rewarded!
    Signup with the referrer below:
    https://actifit.io/signup?referrer=roger5120

Have a great day! And enjoy your activities.

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Actifit 💙 LOVE ♩♬

Let's Keep On !
#steem ♨ On ! to the 💙 Universe !
#seven77

Thanks @bluengel for stopping by and commenting my post. It’s wonderful to see you. We’ll definitely keep stepping for Actifit because we love doing it. It’s good for us health-wise. And the seven77 for steem. 👍♨️🙏👏💪🙌💜🎶😀👋

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Most welcome ! :) @roger5120 💙
Finally Dream will Come True !

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Right on! 👍♨️💜🎶💪🙌

Posted using Partiko iOS

Great stepping 💪 and beautiful pictures especially from the waterfront. I see the weather is getting warmer 😎
and flowers really blooming.
Great music too🎶loving the you can make magic song.
Wishing you an amazing high five Friday ahead 👍 😁

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Thanks Eric for stopping by and your wonderful comment. Glad you liked the flowers and music. Be
Enjoy your day and activities.👍♨️🙌🎶💜👍💪👏😀

Posted using Partiko iOS

Great stepping @roger5120, and really nice pictures, especially of the water, it is very calming, have an awesome Friday.

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Thanks for stopping by @flaxz and your lovely comment. Glad you liked the pictures. Likewise, you as well have an awesome high five Friday.👍🙌🙌🎶💜👍♨️👏😀

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👍😀

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 83 AFIT tokens for your effort in reaching 34446 activity, as well as your user rank and report quality!
You also received an 1.55% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

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Vote for Actifit as a Witness
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Thanks a lot 🙏

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AUTOMATIC WIN.jpg

Congratulations!!! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round!

Being intentional with your health and fitness really pays off doesn't it!?

If you would like to celebrate your steps with us click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!


At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

[ More About The #AutomaticWin Initiative]

Thank you so very much 🙏

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