My Actifit Report Card: June 10 2019
Hello everyone! Happy Monday and welcome to my fitness report.
Today, as has been my routine, I began my activities this morning doing warm up exercises and calisthenics in my living room. Then off to the neighborhood for a leisure walk. There weren’t that many people walking this morning that I noticed. Don’t know why cause the weather was pretty nice it was in the 55F degrees and a little sunny with clear blue skies, cool fresh air, and mild breeze. I took pictures of roses from the neighborhood. They were very beautiful kind of flowers in various vibrant colors. Then I returned home before 9:30 a.m.
At home, I rested, got cleaned up, and did a few menial tasks then on to steeming reading and responding to some of your posts. Come at 12:30 p.m. I drove to the waterfront as the scenery of nature there was more pleasing to see and a pleasant place to collect more steps as well as a great place to record my seven77 activity. And the weather at this time was nice and lovely. After I did the recording, I continued to walk a little bit more and took quite a bit of photos. After taking lots and lots of photos, I decided it was time for me to head over to the mall and grab some snack and also to do some more walking there since the mall was air condition. After having spent an ample of time at the mall, I figured it was time to go home and ending my activities for the day. All in all, I had a fantastic and wonderful time doing my outdoor and indoor activities today.
Thanks for stopping by and reading my Actifit report and I hope to see you all again tomorrow. Have a beautiful lovely day and God bless you.
Rogerine
xoxo 😘
Photos from today's walk
Music to delight your mood
My automaticwin this morning
Height142 cm |  | Weight39 kg |  | Body Fat% |  |
Waist65 cm |  | Thighscm |  | Chestcm |  |
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120
Thanks once again for stopping by and your support. Have a great day.
Very nice you had good weather 😀
Posted using Partiko Android
Yes, weather was really nice. Thanks. Glad you stopped by. 👍♨️💜🙌😃
Posted using Partiko iOS
Great stepping 💪 and absolutely beautiful pictures. Always loved roses and those red ones are looking fantastic 😍
Great music 🎶 too. Loving those live performances by Whitney and Celine 💯
Wishing you a terrific Tuesday ahead.🎉 Enjoy your activities 👍 😀
Posted using Partiko Android
Thanks for stopping by Eric and your wonderful comment. Glad you liked those pictures of roses and also the music from those artists. Likewise enjoy your day and keep enjoying your activities especially #seven77 👍♨️💜🙌💪🎶😃
Posted using Partiko iOS
Ohhh! Nice music choice!
Thanks Liz glad you liked it. Enjoy your day 👍♨️💜🎶
Posted using Partiko iOS
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 71 AFIT tokens for your effort in reaching 34775 activity, as well as your user rank and report quality!
You also received an 1.35% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Thanks 🙏
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Congratulations!!! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round!
Being intentional with your health and fitness really pays off doesn't it!?
If you would like to celebrate your steps with us click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Thanks so much 🙏
Posted using Partiko iOS