My Actifit Report Card: September 10 2019

in #actifit5 years ago (edited)

Hello and good day everyone! Here we go again and welcome to my fitness report of the day. Well, I hope you’re doing amazing with your time and activities today as I did mine.

About me, well, I had an amazing time with my exercises and stepping activity for today. It all started very early this morning doing exercises in the living room while also watching the news on TV. The news were very interesting that has to do with national security, the cancelled meeting at Camp David as well as the firing of the sec advisor. Another shake up.

Anyways, back to my stepping agenda. So, I was doing my exercises and as soon as that was over, I instantly went outdoors walking around the neighborhood and in the surroundings a little bit further out for different sightseeing views.

The weather was around 59F degrees with cool fresh air; so it was refreshing and soothing as well as energizing and invigorating. And the sun was no where to be seen. It must have been hiding or covered with clouds.

During this walk, I captured more photos of flowers while listening to some beautiful songs from my phone. I also noticed other walkers, joggers/runners and cyclists and we just say and exchanged "Hi or Hello" as we crossed our path.

And soon, I was on my way home. I got home just a few minutes before 10 a.m. hence achieved my automaticwin.

At home, I rested, had breakfast, watched more news, got cleaned up and then reading and responding to some of your posts on the blockchain.

Come afternoon, I drove and headed out to the mall and did a few laps there. Then I stopped by at the food court for a sliced of pizza on my last round before heading back home.

However, while on the way home, i remember I needed to grab some groceries, so I stopped by the at the grocery store before finally concluding my stepping activity for the day.

So, that’s how everything went for me today in terms of stepping. It has been a long active day but productive in some ways, overall I think in my opinion.

And finally just wanted to thank you so much for dropping in, checking out my report, and also your unwavering continued support, which I greatly appreciate. And I also wish to invite you again to stop by and join me tomorrow for another fitness report.

Until next time, have a great day and see you all soon.

Steemly yours,

Rogerine, xoxo 😚

Some photos from today’s walk adventure

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Some beautiful entertaining music, retrieved from YT

This morning’s automaticwin

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32570
Aerobics,Daily Activity,Photowalking,Shopping,Walking

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  1. Download the Actifit mobile app: from Google Play or AppStore
  2. Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
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Thanks for stopping by and watching!

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🎁 Hi @roger5120! You have received 0.1 STEEM tip from @flaxz!

@flaxz wrote lately about: Ctptalk Tips & Tricks #10 - #Buildup50Sp - Leasing Steem Power Feel free to follow @flaxz if you like it :)

Sending tips with @tipU - how to guide :)

Thanks a million times 🙏♨️🦋

Posted using Partiko iOS

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as always I love reading your posts whenever get chance. Thanks for doing great work. Keep on actifitting.

rulersig2.jpg@Actifit Moderator
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Thanks for stopping by and the wonderful comment.
Appreciate it. Likewise, keep on keeping on with Actifit. Have a great day.

Posted using Partiko iOS

AUTOMATIC WIN.jpg

You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 AWIN Token! <--- Upgrade To: Bronze, Silver, or Gold!
[Check AWIN Balance]

Congratulations!!!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!


© 2019 Adventure Ready

Thanks

Posted using Partiko iOS

Great stepping 💪 and absolutely beautiful pictures as always 😍. Loving the pretty flowers, especially the variety of roses. Speaking of American news, Trump is ever firing staff, seems like the Apprentice show😹at WH.
Loved all the music selections from Taylor and Gaga. Fantastic sing alongs 🎶
Wishing you an awesome Wednesday ahead. Enjoy your day 👍 😁

Posted using Partiko Android

Thanks Eric for stopping by and your wonderful comments, glad you liked the pictures and music.
Likewise, have a wonderful lovely day and enjoy your activities especially your sunset walk. 👍🦋♨️💜💪🌿👣🦶😃

Posted using Partiko iOS

Great stepping and a productive day @roger5120, and the pictures are just fantastic, you really captured those flowers, and yourself too, I wish you an awesome day and take care of yourself.

!tip
!BEER

Posted using Partiko Android

Thanks @flaxz for dropping in. Glad you liked the pictures, I had fun with yesterday viewing those beautiful flowers in the neighborhood.
Likewise, have a fantastic day and stay awesome.

Posted using Partiko iOS

Thanks @roger5120, I really liked them. 👍😀

Thats pretty good count while doing exercise and watching news.

Thanks for the comment, appreciated it. Have a great day.

Posted using Partiko iOS

You are welcome..

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 86.5 AFIT tokens for your effort in reaching 32570 activity, as well as your user rank and report quality!
You also received an 1.23% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Thanks

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Hi, @roger5120!

You just got a 5.74% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

Thanks a million times 🙏🦋♨️

Posted using Partiko iOS

Really great count of steps @roger5120, and almost a double automaticwin, plus the pictures are amazing, you really know how to take great photos, plus you look beautiful too 🌹🥀, it's awesome.


This post is AWESOME!

It has therefore got a manual 100% upvote from @thisisawesome, for the Awesome Daily Upvotes in category Actifit, I give out 1 such vote in that category per day, plus 3 more in other categories, and your post will also be featured in todays Awesome Daily report for more visibility.

The goal of this project is to "highlight Awesome Content, and growing the Steem ecosystem by rewarding it".

Thanks for the beautiful comment, appreciate it. Have a great day.

Posted using Partiko iOS

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