My Actifit Report Card: August 9 2019
Yesterday I was a bit lazy and did not go for my regular walk!! I rather visited my brother for a braai (barbecue) and a beer.
Today was a public holiday in South Africa and I joined my wife to visit a few shops and I went for my walk. With the shopping and my walk, I had some nice activity!!
Keep on exercising!!
Height176 cm | Weight79 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 35.5375 AFIT tokens for your effort in reaching 8053 activity, as well as your user rank and report quality!
You also received an 0.44% upvote via @actifit account.
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I hope you enjoy the public holiday , walking is a good part of exercise and it helps also to makes us fit . Impressive actifit score
I did enjoy the day a lot!!
Nice one keep sharing.