My Actifit Report Card: August 13 2019

rynow (71)in #actifit • 5 years ago

Today I got home early after work and went for a nice walk. When I go out of my house gate, I can only turn to the right and a steep uphill greats me straight away to get the heart pumping!! I stay in an rather hilly area thus I get quite a bit of exercise walking!!

Keep exercising!!

7893

Walking

Height 176 cm		Weight 80 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

#Palnet #exercise #sportstalk #zzan

5 years ago in #actifit by rynow (71)

$0.67

Sort:

Trending

[-]

zaman07 (52) 5 years ago

Super fantastic point on actifit platform

Posted using Partiko Android

$0.00

2 votes

[-]

rynow (71) 5 years ago

Thank you.

$0.00

[-]

theguruasia (67) 5 years ago

$trdo

$0.00

3 votes

[-]

trendotoken (59) 5 years ago

Congratulations @theguruasia, you are successfuly trended the post that shared by @rynow!
@rynow got 6 TRDO & @theguruasia got 4 TRDO!

"Call TRDO, Your Comment Worth Something!"

^{To view or trade TRDO go to steem-engine.com

Token distribution bot developed by @ali-h}

$0.00

1 vote

[-]

rynow (71) 5 years ago

Thank you.

$0.00

[-]

rynow (71) 5 years ago

Thank you.

$0.00

[-]

mhm-philippines (71) 5 years ago

Nice Actifit step count! Keep up the good work!

$0.00

1 vote

[-]

rynow (71) 5 years ago

Thank you.

$0.00

[-]

actifit (73) 5 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 32.7875 AFIT tokens for your effort in reaching 7893 activity, as well as your user rank and report quality!
You also received an 0.30% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial