My Actifit Report Card: July 12 2019

in #actifit • 5 years ago

A random picture of moon I took while walking.

All work and no play, makes jack gain weight. At least that seems to be the case with me. I know I lost a lot of weight earlier by controlling my diet and keep a track of my steps. But then I got so indulged in work and all the stress eating with attempting to finish my grad school. So from 66 kgs, I am now back to 70 again. Hence, I will be starting this again. Monitoring my diet, my activity and recording it in actifit posts, like I use to earlier.

Today marks the day 1. I don't have much on diet today, but that would come from tomorrow. Nevertheless, I walked a lot today. At least 3 trips to work and back by foot. So let's hope for the best and start this.

10218
Daily Activity, Walking
Height
172 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

#fitness #health #walking
5 years ago in #actifit by
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     5 years ago 

    Hi @scienceblocks!

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    Your UA account score is currently 3.528 which ranks you at #6695 across all Steem accounts.
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       5 years ago 

      Congrats on providing Proof of Activity via your Actifit report!

      You have accordingly been rewarded 57.625 AFIT tokens for your effort in reaching 10218 activity, as well as your user rank and report quality!
      You also received an 0.70% upvote via @actifit account.
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