Actifit Tracking + Walk Breaks
Hi Friends!
Even though I didn’t get in a formal workout today - I did get out for a few walks and had an overall pretty healthy day.
Here’s my daily health recap! 💪🏻
The Daily Health Highlight Reel
Went for two 15 minute walks during the work day with some work friends!
Stood for about 5 hours at my desk at work.
Had a good food day with my new favorite lunch - grilled chicken and avocado and garlic shrimp and broccoli dish for dinner.
Missing my smoothie - but honestly I’ve been skipping it because I’ve been bad about snacking on chocolate throughout the day lately - and so I feel like I’ve had enough sugar already.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 34.75 AFIT tokens for your effort in reaching 6797 activity, as well as your user rank and report quality!
You also received an 1.50% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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