Actifit Tracking + Cauliflower Fried Rice!
Hi Friends!
First of all, I can’t believe it’s been four days since my last Actifit report! I’ve even had a few awesome step counts in there... so I have no good excuse!
I think some nights I’m so tired at the end of the day that I just don’t end up feel like writing up a post. 🤷♀️
Today I experimented with making cauliflower fried rice! It turned out pretty damn good if I say so myself, even if the photo doesn’t look totally appetizing.
I also hit the gym today and finally added the bar (45 lbs) to my squats! I’ve been taking this whole weight lifting thing slow to make sure my form feels solid. 💪🏻
I’m going to squeeze in one more workout Tuesday morning before Mary and I fly out to Austin! I’ll probably just take the week off... but I may see if there is a YMCA in downtown Austin that I can hit up while I’m there. That’s the nice thing about being a member of a gym with tons of locations around the country.
One thing I’ve doing after lifting, which I LOVE, is going for a 15-30 minute power walk on the treadmill. It’s really helped keep my muscles limber so they don’t get too tight after working out - and it’s definitely helping my step count!
Hope you all had a great day!
Love you guys. ♥️
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 39 AFIT tokens for your effort in reaching 7594 activity, as well as your user rank and report quality!
You also received an 1.01% upvote via @actifit account.
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