My Actifit Report Card: March 6 2019

in #actifit5 years ago

Vitamin D
In the light of day, especially when practicing walking in the morning, the body becomes rich in Vitamin D. Vitamin D is found in very small quantities from everyday food. The University of California researches the effect of vitamin D on the body of 4,443 people with breast cancer. It has been found that people with Vitamin D are adequate to fight with the disease at least twice as much as they have.
Researchers say that Vitamin D activates the communication between other cells. The cancer cells can not spread easily to other cells. It may be a good exercise for walking.

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Walking

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you can literally feel the difference when you walk in sunlight :)

Yes you are right.........

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