Actifit Report: Extreme Off Road Running/Jogging
What's up people? I was free from work today so I went jogging on a pretty harsh terrain. This forest road is connecting town of Cervar and Santa Marina port. The road was full of mud, rocks, hills and even some horse poop so I had to stop few times and couldn't go with high intensity. At the end it was a pretty good run and I'm satisfied with a result.
Distance: 6,00 km;
Time: 52:45 min;
Avg.Pace: 8:45 min/km;
Fastest Kilometer: 5:41 min/km (0-1);
Highest Pace: 15 km/h;
Here are some pics of enviroment:
..and my sneackers after 3km of run:
Official statistics of Running Tracker App:
Got my protein shake and some tuna with olive oil, no carbs included. Few days of rest and I'm doing it again, this time at least 7,00km :)
Height192 cm | Weight89 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Great job @sulepower, keep it up, some rough terrain indeed.
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Nothing can beat my will 💪💪✌😃
Posted using Partiko Android
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