♉🔥My Actifit Journey🔥♉ Report Card for 12.5.18
When the going gets tough...
I take a walk, or three, to get any stagnated or aggravated kind of energy moving so it doesn't get a foothold in my being. This is usually enough to do the trick in changing my mood back to one that is more light-hearted....but in the instance that it's not, I do have many more tools to work with. That's goodness I will save for another day, though. Suffice to say that my walking (two walks today) was enough to help me get where I needed to be within myself.
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Daily Activity, House Chores, Walking
Hope things are better today. Some days are more challenging. that is for sure. Like today for me - have a pretty good headache going and usually, I don't get those... Will grab Miss BB and go for a walk - I think I take the one headed version with me LOL
Again a really amazing performance !
Keep it up @thereikiforest!! 😊
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Thank you so much @stats-generator 🙌💃✨🔥🙏💪💟
Namaste ! :)
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hey reikigirl..yeah yeah yeah....well when I get aggravated I just think of something else, I don't have to walk ten miles. In fact ice cream usually does the trick. Either that or donuts. lol.
I love how that works for you Cowboy! Right on! 😂😂😂 I prefer not to turn a blind eye to that which pisses me off 😂😂😂 but I also don't like to give it my power 💪 Ice cream is a good go to...but Actifitting is better 😍😝🙌🙏♉💃
oh wow reikigirl, that's a good argument there, ice cream vs. actifit. lol. I think there's room for both!
Congratulations @thereikiforest! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 10,322 steps before 10am and 24,256 steps by end of day is AN EPIC ADVENTURE!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!