나의 액티핏 리포트 카드 10월 5 2019
현재는 과거가 되고 미래가 된다! 현재에 충실하자!🤗
웨이트와 달리기에 집중!
달리기로 지구력을,
상체 근력과 복근을 집중 운동하고 있다!
워낙 말라 있어서 근력운동을 시작하고
얼마 지나지 않았지만
체형에 변화가 보이면서
뿌듯함을 느낀다!😁
내일도 나를 이기면서
튼튼하고 건강한 나를 만든다!
화이팅!!😁
Height센티미터 |  | Weight60.2 킬로그램 |  | Body Fat% |  |
Waist센티미터 |  | Thighs센티미터 |  | Chest센티미터 |  |
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