Finally a fresher day (My Actifit Report Card: October 3 2019)
Yes, we have had a slight release on the temperatures today!
And it has been a good scenario to complete successfully the running workout of today.
3 repetitions of 2000m run at variable paces, starting the first repetition at 3’55”/km and ending the last one at 3’40”/km.
I’m feeling extremely good!
I’m more and more fit and soon I will reach a good competitive running shape!
Keep on running!
Nothing can stop a consistent Runner.
@runningproject
Resteemed by @runningproject
...and enjoy a good recovery !BEER
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BEERfor you. Enjoy it!Congrats on providing Proof of Activity via your Actifit report!
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