My Actifit Report Card: 10월 11 2018 & 테스트결과

in #actifit6 years ago

오늘은 테스트를 한번 해봤습니다. 이게 그냥 앉은 상태에서 핸드폰만 흔들어도 카운트가 되더라고요.
그렇다면 똑같이 걸으면서 카운팅을 늘릴수 있나?

똑같은 보폭으로 50걸음씩.

  1. 짐이 있는 왼손(가슴앞 고정)에 가만히 두고 걷고
  2. 오른손에 폰을 들고 흔들면서 걷고

결과는...
왼손 50걸음 : 5670 -> 5720
오른손 50걸음 : 5770 -> 5824
흔들리는 손에 폰을 들고 걸었더니 4가 증가!

결론은..
별차이없다. 꼼수 부리지 말고 열심히 운동하자. ^^

8015
Walking

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[하루 2번 풀보팅 이벤트#52-2] 당첨 축하드립니다! ^^

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